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kingston
Newbie
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Joined: 07 Jan 2007
Posts: 1
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 Posted: 03/20/08 - 19:31 Post subject:
I also never measure my speed, maybe because I’m not trying to run too fast. I’m pretty satisfied with this snail pace of mine. I feel good and I’m not under any pressure. Maybe I should be more aware of my speed if I buy one of those gadgets for measuring speed, heart rate and similar. As for the maintaining the same speed I can say that it’s impossible eve if you run as slowly as I am. It’s normal that your body tires during the race and logically you need to slow down a bit in order to rest. I think that making your running pace concept can help you increase your speed.
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