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On a diet.


www.runningforums.com Forum Index -> Nutrition & Beverages

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Laurie Ellen
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PostPosted: 09/07/02 - 17:46    Post subject: On a diet.
Who is?

What kind?

Is it working?

What's your goal?
Cappy
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PostPosted: 09/07/02 - 17:51    Post subject: Re: On a diet.
Who is? Not me, actually trying to put on some #'s

What kind? Regular Food, at regular intervals

Is it working? So far up about 8

What's your goal? 165-170 range, at 164
purple hayes
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PostPosted: 09/07/02 - 20:04    Post subject:
I'm going to go on one starting next month. Between all of the food I've been putting away and the lifting, I'm starting to gain a few. I'm doing it for purposes of vanity though, I'm looking for better definition.
Laurie Ellen
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PostPosted: 09/07/02 - 20:08    Post subject:
purple hayes wrote:
I'm going to go on one starting next month. Between all of the food I've been putting away and the lifting, I'm starting to gain a few. I'm doing it for purposes of vanity though, I'm looking for better definition.


Hmm... sounds good! Smile

Speaking of definition, if a word were misspelled in the dictionary, how would we know?!
TriBob
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PostPosted: 09/08/02 - 13:43    Post subject:
I have gotten more strick with my diet over the last month and lost 7 pounds. Nothing radical just trying to avoid junk food and eating late at night.

I look at a snack's calories and figure out how many miles I have to run to burn it off and then decide if it is worth it. Usually not.
Laurie Ellen
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PostPosted: 09/08/02 - 14:13    Post subject:
TriBob wrote:
I have gotten more strick with my diet over the last month and lost 7 pounds. Nothing radical just trying to avoid junk food and eating late at night.

I look at a snack's calories and figure out how many miles I have to run to burn it off and then decide if it is worth it. Usually not.


Hey, I do that, too! Really works, huh? Smile
Pebbles
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PostPosted: 09/10/02 - 10:09    Post subject:
TriBob wrote:
I have gotten more strick with my diet over the last month and lost 7 pounds. Nothing radical just trying to avoid junk food and eating late at night.

I look at a snack's calories and figure out how many miles I have to run to burn it off and then decide if it is worth it. Usually not.


Wish I did that--usually I'll look at the calories and say I'll run an extra couple miles to burn it off--but most of the time I don't Confused
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