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MM
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Joined: 04 Apr 2003
Posts: 611
Location: Next door to Crazy Mary
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 Posted: 05/26/05 - 11:10 Post subject: I'm avoiding the avoidance thread
Just because.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 05/26/05 - 11:11 Post subject:
You should avoid doing speedwork too. Just lots and lots of long, slow miles.
Maybe 200 a week or so.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16217
Location: unknown zone
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Posted: 05/26/05 - 11:12 Post subject:
| purple hayes wrote: | You should avoid doing speedwork too. Just lots and lots of long, slow miles.
Maybe 200 a week or so. |
he needs junk miles.
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 05/26/05 - 12:53 Post subject:
you're avoiding Crazy Mary?
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