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Nice Valentine's Day cards
I want to get my fiance a really nice valentines card, but i looked around and ramdonly picked up these two: http://www.valentinegreetingcard.info/index_main.php?ru=2810353&cat=sweetheart http://101valentinethings.com/valentine/Funny-Valentines-Card/index_main.php?menu=Gift+Idea& ...

Runner's Knee
Hi Everyone! I'm new to the site and have a question regarding my knee. I run a few times a week, sometimes long runs. Anyhow, I get pains in my right knee sometime. I wear a knee brace so it's not as rough on my knee but i'm afraid i'm doing serious damage. I've had an mri done, and they found smal ...

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New Forum system is up!
Dear Forum Members, New forum layout is on. We hope that you like how it looks. All basic forum functions are the same, creating new threads, posting, PMs, etc. New software is featuring few interesting modules: articles module, directory module, newsletter. New advanced site search engine is on th ...

New features: Articles
From now one, RunningForums.com members will be able to write diverse articles related to running and similar topics. Members with writing skills can apply for article writer permissions. There’s a backend system specially designed for article writing. All instructions on how to use the article engi ...
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Proper nutrition and good health are important parts of every sport activity. How to prevent and solve health issues? How much calories and hydration you need? Find out inside...
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